Natural Factors Tranquil Sleep 120 Chewables

Stress-Relax® Tranquil Sleep®?features Suntheanine® L-theanine, 5-hydroxytryptophan (5-HTP), and melatonin, a harmonious blend that helps increase the total sleep time in people experiencing sleep restriction or altered sleep schedule, such as from shift work and jet lag. The great-tasting, tropical-fruit-flavoured chewable tablets can be taken 30–60?minutes before bedtime as a non-habit-forming way to help temporarily promote relaxation and reduce the time it takes to fall asleep in people who fall asleep slowly.

• Helps increase the total sleep time in people experiencing sleep restriction or altered sleep schedule (e.g., shift work and jet lag)
• Helps reduce the time it takes to fall asleep in people who fall asleep slowly
• Helps reset the body’s sleep-wake cycle
• Helps to temporarily promote relaxation
• Chewable tablets with a great-tasting tropical fruit flavour

Stress-Relax Tranquil Sleep combines Suntheanine® L-theanine, 5-hydroxytryptophan (5-HTP), and melatonin to help increase total sleep time in people experiencing sleep restriction or an altered sleep schedule, such as from shift work or jet lag.
L-theanine is an amino acid that occurs naturally in tea leaves, particularly green tea (Camellia sinensis). It is a key component of tea that helps to temporarily promote relaxation. Suntheanine L-theanine is produced via a proprietary enzymatic process, providing essentially 100% pure L-theanine for maximum effectiveness. 5-HTP is an amino acid derived from tryptophan, the compound in turkey responsible for that sleepy, satisfied feeling. The body uses 5-HTP to make serotonin, an important initiator of sleep. Melatonin is the body’s own natural sleep hormone, produced in the brain each evening when darksness falls. It helps reset the body’s sleep-wake cycle, which is an aspect of the circadian rhythm, and helps reduce the time it takes to fall asleep in people who have difficulty falling asleep.
Tranquil Sleep’s delicious, tropical-fruit-flavoured chewable tablets contain 100 mg of L-theanine, 15 mg of 5-HTP, and 1.5 mg of melatonin. They are a convenient, non-habit-forming sleep aid for anyone who experiences poor sleep quality or difficulty falling asleep, whether from jet lag, shift work, or sleep disorders.