{"product_id":"natural-factors-melatonin-180-sublingual-tabs-2","title":"Natural Factors Melatonin 180 Sublingual Tabs","description":"\u003cp\u003eMelatonin works in harmony with your body’s natural biological rhythms to help reset the sleep-wake cycle, an aspect of the circadian rhythm. This helps increase total sleep time in people experiencing sleep restriction or an altered sleep schedule (e.g., shift work or jet lag). Natural Factors Melatonin 1 mg is from non-animal sources. It comes in peppermint-flavoured sublingual tablets for convenient, flexible use and reliable absorption.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHelps increase total sleep time in people experiencing sleep restriction or an altered sleep schedule (e.g., shift work or jet lag)\u003c\/li\u003e\n\u003cli\u003eHelps speed up the time it takes to fall asleep in people who fall asleep slowly\u003c\/li\u003e\n\u003cli\u003eHelps prevent the effects of jet lag (e.g., daytime fatigue, sleep disturbance) if flying east over two or more time zones\u003c\/li\u003e\n\u003cli\u003eHelps reset the body’s sleep-wake cycle\u003c\/li\u003e\n\u003cli\u003eUsed as a non-habit-forming sleep aid\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMany adults experience frequent or occasional sleep disturbance, including difficulty falling asleep or staying asleep, or waking too early. The most popular natural sleep aid is melatonin, because it is effective and gentle to use.\u003cbr\u003eMelatonin is the body’s own natural sleep hormone, produced in the brain’s pineal gland each evening when darkness falls. It is part of the “biological clock” that produces the circadian rhythm and prepares the body for sleep. But the natural rhythm of this clock can be disrupted, resulting in difficulty sleeping.\u003cbr\u003eResearch shows that taking a melatonin supplement 30–90 minutes before bedtime helps reset the body’s sleep-wake cycle. Melatonin helps reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people who fall asleep slowly. It also helps increase the total sleep time (aspect of sleep quality) in people experiencing sleep restriction or an altered sleep schedule (e.g., shift work or jet lag).\u003cbr\u003eNatural Factors Melatonin 1 mg is made from non-animal sources and is non-habit forming. The convenient sublingual tablets ensure efficient, reliable absorption in a low concentration that can be tailored to personalized needs. Sleep is very important. If you have a serious sleep disorder, consult a health care practitioner.\u003c\/p\u003e","brand":"Better U Market","offers":[{"title":"Default Title","offer_id":46408024752299,"sku":"6.27765E+11","price":12.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/2264\/6443\/files\/jszn2gdn76y1nij6jntw.png?v=1789968916","url":"https:\/\/betterumarket.ca\/products\/natural-factors-melatonin-180-sublingual-tabs-2","provider":"Better U Market","version":"1.0","type":"link"}